Home Remedies Effective in Relieving Constipation Part 2

In this concluding part of the two-fold article on home remedies that are effective in relieving constipation, we’ll be examining the other remedies that are useful. However, these do take time to work. If want and really desire a fast action solution, you can check www.bowtrolcoloncleanse.com. The colon cleansing package there is very effective as envisioned by thousands of satisfied customers.

1. A Liquorice Tea100g (4oz) liquorice root1 litre (1 ¾ pints) waterPinch of mallow flowers honeyChop the root and put it in a stainless steel pan with the water. Bring to the boil and bubble for 15 minutes. Cover and leave to steep overnight then strain before using. Heat 1 cup as it is needed, infusing a pinch of mallow flowers in it for 10 minutes before drinking. Sweeten with honey and take first thing in the morning when needed.Syrup of Figs 150g (2oz) dried figs50g (2oz) raisins50g (2oz) barley1.5 litres (2 2/3pints)15g (1/2oz) liquorice root, choppedBring the fruit, barley and water to the boil then simmer, covered, for 15 minutes. Add the chopped liquorice then cover and leave to stand overnight. Strain, bottle and keep in the refrigerator. Take 1 tablespoon when needed.
2. Mix orange juice and castor oil. Mix 1 tablespoonful of each and take as thelst thing before going to bed.
3. Use Andrew’s liver salt, or Epsom salts.
4. One or two tablespoonful of olive oil first thing in the morning enhances bowel movements and enables easy passage of feces.
5. Take blackstrap molasses which are rich in vitamin B and mix with milk every morning. Mix or sprinkle on the cereal. This treatment is very effective for children.
6. Use a combination of lemon and honey. To use, squeeze the lemon -½- for its juice into hot water. Add one teaspoonful of honey and a tiny pinch of sea salt.

Try these remedies and you’ll find they are effective. Note that they are not all to be used at the same time. Test the various ones and find that which suits you best. However, the time you spend doing all that, you could easily get your colon cleansed by using Bowtrol available at www.bowtrolcoloncleanse.com.

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